The app offers community support and personalized coaching plans, creating a supportive environment for individuals striving to establish and maintain positive habits. MyFitnessPal is a comprehensive app for tracking nutrition and exercise, making it a popular choice among beginners and seasoned health enthusiasts. It features a vast food database, a barcode scanner for easy logging, calorie and nutrient tracking, meal planning tools, and personalized goal setting.
Personalized fitness forweight lossweight lossweight loss, building muscle, a stronger body, greater mobility
You can sell courses, trigger up- and down-sells, build sales automations, and more. LifeDojo takes a holistic approach to well-being, addressing health, fitness, stress reduction, and habit formation. The app offers personalized well-being programs, making it a versatile tool for individuals looking to make positive lifestyle changes and achieve a balanced, healthy life. SWEAT’s app is clean and easy to navigate, with the ability to save workouts for later and browse ‘On Demand’ workouts from other trainers outside of your plan.
Best Personal Training App for Cardio: Strava
If you’re looking for guidance on both your training sessions and nutrition, Centr could be a solid bet. If you’re looking for an app that unlocks the benefits of Pilates, BetterMe can be a worthwhile download. The service has workout programs dedicated to Pilates, bodyweight training, and dumbbell-specific sessions, as well as wellness-oriented features like diet tracking and step counting capabilities. Future’s coaching potential is also worthwhile given that your fitness preferences aren’t limited to one discipline or another. Your personal coach can tailor your workouts to suit your cardio workouts or resistance training goals.
Custom Metrics And Goals

Coaching apps often come equipped with features to track your progress and hold you accountable. This built-in accountability fosters motivation and helps you stay committed to your goals. If you enjoy the sessions and programs, you’ll find it easier to make them part of your routine and progress towards your targets.
Best Personal Training App for Pilates: BetterMe
It also makes it easier to capture client testimonials so you can show off the praise received for your hard work. Their product can simplify the way you manage your entire client roster, or help you get started if you’re just launching. There’s a best apps for strength training free 14-day trial and you don’t even need to enter your credit card details to get started.
Best Personal Training App for Meal Plans: Centr
Concerns about privacy are often a deterrent to seeking coaching services. Coaching apps provide a discreet and confidential platform for personal development, allowing you to explore your goals without compromising your privacy. While a handful of apps are free, many of these workout apps require a subscription. Take advantage of any trial period and then try a monthly subscription to see if the app meets your needs. If you like what you see, you can always switch to an annual subscription, which usually lowers your monthly cost. The best workout app for you covers the exercises you’re interested in doing at a level that’s accessible to you.
Powerful Personal Trainer Software Tools
There’s also the option to connect the workout to your Apple Music. It’s not perfect, but for a free app, there’s plenty to keep you moving here. Get full access to premium articles, exclusive features and a growing list of member rewards. Our weekly newsletter is expertly crafted to immerse you in the world of streaming. Stay updated on the latest releases and our top recommendations across your favorite streaming platforms. They charge a flat fee on an annual or monthly basis depending on how you sign up.
Naturally, the Peloton app works best with Peloton-branded equipment like the Peloton Tread, Row, and Bike. However, you can still access the live classes through the app itself and follow along on your equipment of choice. The only caveat is that non-Peloton equipment limits your ability to climb leaderboards and other program-synced metrics. The real human element of the app earns FlexIt a 4 out of 5 for accountability from our testers.
Paperbell – simple, elegant, and made for coaches

Simplify your coaching journey by managing all client interactions—scheduling, communication, progress tracking, and more—in one powerful, easy-to-use app with Coach Catalyst. Many platforms offer motivational tools and supportive communities to help you stay on track. Of course, too, this isn’t the best app for strength or cardio enthusiasts. For athletes wanting guidance in these disciplines, it may be best to forgo this subscription ($9.99 monthly) and sign up for a different app such as Caliber, Future, Shred, or another service that matches your training preferences. While we enjoy the available instruction and versatility with this app, which also supports HIIT workouts as well as Barre and Pilates sessions, we do rate the accountability at 1 out of 5. Outside of push notifications, there’s basically no motivating factor to keep you dedicated to daily practice.
Profi is the perfect solution for coaching teams and organizations who want to save time, enhance client experience, and scale their business efficiently. CoachAccountable works on a monthly fee, based on how many clients the coach has. CoachAccountable works on helping you help your clients to really focus. It cuts down on admin work and having to manually remind clients to keep on top of their side of the coaching deal by sending auto-reminders and storing a record of results and client insights. By the way, we’re Cass + Tee, and we’ve been helping our customers integrate platforms into their coaching websites for over a decade!
- She’s also an ACE-certified personal trainer and fitness nutrition specialist and is passionate about helping people live a holistically healthy lifestyle, focused on feeling good above all.
- Lauren Mazzo is a freelance writer and editor specializing in health, fitness, nutrition, and wellness content.
- If you’re based in the UK, you’ve probably heard of Joe Wicks, or done one of his PE with Joe workouts in lockdown, but if you’re in the US, Wicks is a fantastic trainer and his app has a mix of workouts to get you in shape.
- It combines a course platform with landing pages, and it has options for customizing the look and feel of your site and course.
- Compared to some of the other apps on this list, this app is also pretty affordable.
- For more guidance or one-on-one instruction, expect to pay a subscription fee.
But it still exists in a separate platform with a separate app, making it awkward for UX. Kajabi is also one of the more expensive course platforms, and there are more affordable and better Kajabi alternatives available. Udemy stands out as a comprehensive platform for skill development through online courses.
Stop Losing Clients in Their First 30 Days
If you’re an iPhone user, pay special attention to any apps that integrate with the built-in Health app on your phone. Although there are plenty of sessions that can help you build substantial muscle, we were impressed at the variety available through Centr. There are beginner-friendly workouts, high-intensity cardio sessions, and gym-based weights sessions, but the primary focus is on helping you hit your goals, whatever they are.
Sell your programs online
“Those who find success with external accountability and motivation will also benefit.” Here are some of the specific benefits you stand to reap from working out with a personal training app. The truth is, anyone from workout newbies to advanced exercisers can benefit from using a personal training app. It can help keep you accountable, offer guidance for reaching your fitness goals, or add some variety to your routine. OK, so maintaining a workout schedule can be tough, but devising a beginner workout plan with no experience to speak of can be an even bigger challenge.
Today, coaches need online coaching platforms to not only keep up with their client’s progress but to also deal with all the administrative work that comes with running a coaching business. Discover the best digital wellness coaching platforms ideal for beginners. Explore top-rated platforms offering personalized coaching and support to kickstart your wellness journey effectively. To provide an example from the realm of fitness equipment, let’s look at the best treadmills.
The list includes hiking, canoeing, an e-bike rides, rowing, alpine skiing, swimming, stand-up paddleboarding, and yoga. Of course, it’s important to point out that there are no actual workouts on Strava, so unlike other apps on this list, don’t expect to follow a strength training session — this is an app for tracking your progress. If you choose an app that’s compatible with your fitness level, workout style, and goals, absolutely. Personal training apps can be much more affordable than paying for IRL personal training — costing as little as $10 a month — and even more so if you use them to work out at home, since you’re also skirting the cost of a gym membership. Just like pretty much anything in the fitness space — exercise bikes, treadmills, even dumbbells — personal training apps come with a wide range of costs. The personal training app options here range from $10 to $200 a month, and some apps even offer limited versions that are completely free.